CT Brazilian Jiu-Jitsu

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What is Brazilian Jiu-Jitsu?

BJJ is a self-defense system based on the principles of technique and leverage which allows someone to defeat opponents of much greater size and strength. The focus is primarily on effective ground fighting. The goal is to put an opponent into a situation on the ground were joint locks or chokes can be applied to force submission.

 

BJJ as Self-Defense 

95% percent of fights end up on the ground. Using ground grappling techniques one can effectively defeat an aggressive assailant who is bigger and stronger than you. It is the strongest form of self-defense out there. 

 

Would BJJ benefit my child?

Absolutely! Your child will learn how to defend themselves in a safe and humane way without having to use kicks and punches. And it's also great for kids struggling with self-esteem, discipline or team-work issues. Classes are taught in a safe, positive environment.

Fully licensed and insured

CARLSON GRACIE

brazilian jiu-jitsu
  • build strength and muscle

  • learn how to protect yourself

  • promotes confidence and discipline

  • excellent cardio work-out

  • promotes team-work & strategizing

  • gain diverse fighting skills

  • learn century-old fighting techniques

  • gi required

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first class is free!
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& try it out tonight!
 
kids classes
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CARLSON GRACIE

MMA & BRAZILIAN JIU JITSU